Ben Bidwell
Breathwork

When I guide you on a journey using your breath, I’ll take you beyond your rational mind into a place where you connect with a deeper truth. It’s here where you can discover deeper meaning, purpose & emotional freedom.

We don’t know how lost we are, until we reconnect with the truth in our heart.

Not everyone finds it easy to meditate – it’s difficult to see or feel its immediate impact, especially in a world that teaches us to constantly be on the go. Breathwork offers a powerful alternative, with undeniable & immediate impact.

Research shows that a regular Breathwork practice can re-wire our brain, assist us in letting go of old patterns and addictions, release heavy emotions, and shift us into a state of more love, gratitude, purpose and presence. Breathwork is the superfood we should all be taking.

Why Breathwork?

 

During our Breathwork session you will release numerous feel-good chemicals into the brain including Oxytocin, Endorphins, and Dimethyltryptamine (DMT).

Using a combination of my expertise as a human potential coach and breathwork, I guide my clients to disconnect from the judgement, limiting beliefs and constant chatter that rattles around their head. In doing so you will naturally surrender into a more blissful, creative space, where we naturally uncover access to a new energy where a deeper potential lives.

This is an energy that gives us clarity about our true purpose and connection to a place that I would describe as love. All this, whilst feeling into a euphoric feeling within the body.

It’s a magical experience that I feel fortunate to have learned to facilitate, and to be able to offer. It’s my honour to be able to share it with you.

Rick Cooper

Men's Coach
July, 2022

"Ben guided the most powerful breathwork session I've experienced to date, he has an incredible ability to hold a space that feels safe & expressive. It was a remarkable & insightful journey, both energising and deeply emotional, & freeing of limiting beliefs that I was not conscious of"

"Due to past experiences with breathwork I had a lot of anxiety before my session with Ben, I felt so much lighter after and like I'd been on a magical journey that I previously wouldn't have thought was possible for me."

HELEN BOAST

Social Media Creator, July, 2022

"One of the most powerful sessions I've ever done. I left feeling like my heart expanded just a bit more, even when i thought that wasn't possible...I wanted to express my gratitude and just appreciation for how simple and yet beautiful the experience was."

Caterina Spinelli

Dharma Coach, June, 2022

"Literally breathtaking, thank you Ben"

@lauvonnes

Psychology Trainee, June, 2022